Meats
- Fresh or frozen Australian or New Zealand lamb
- Fish (must be wild caught)
- Wild game
- Crab, lobster, clams, scallops
- Frog legs (phew, I thought that this was going to be hard. You can take my red meat just don't try to take away my precious frog's legs.)
- Cornish game hen
- Veggies we can't eat: corn, white potatoes, tomatoes (which is a fruit by the way. I'm beginning to doubt the credibility of this doctor if he doesn't even know tomatoes aren't vegetables), peas, beans, or other legumes (little round bally vegetables for those unfamiliar with the veg vernacular)
- Veggies we can eat: sweet potatoes (thank goodness), yams, cabbage, carrots (I anticipate developing an orange tint in the near future), squash, asparagus (and having very potent urine), cauliflower, avocados, celery (yay for negative calories), garlic, okra, radishes, greens (kale, beets, mustard, spinach, collard), green peppers (no hot), rutabaga, and turnips (flip those two if you are in Canada), leeks, cucumbers, eggplant, and Brussels sprouts.
- All fruits except apples and citrus.
- No fruit juice (good thing Juicy Juice clearly advertises 0% real fruit)
- Honey in small quantities
- Stevia
- Sea salt
- Ginger, almond butter, sesame butter, and cilantro
- Safflower oil, sunflower oil, flax seed oil, sesame oil, and extra virgin olive oil if cold pressed
- Nothing with additives
- Nuts (peanuts are not nuts. They are legumes and hence, not allowed)
Mega: For those of you that are curious, we are going off of Dr. Cranton's diet. The website is:
ReplyDeletehttp://www.drcranton.com/elimination_diet.htm